October Week 1 means ASSESSMENTS
the first week of each month means….. testing and assessing
FUNCTIONAL MOVEMENT SCREEN
BODY COMPOSITION
TIMED PHYSICAL FITNESS TESTING

the first week of each month means….. testing and assessing
FUNCTIONAL MOVEMENT SCREEN
BODY COMPOSITION
TIMED PHYSICAL FITNESS TESTING

f.i.t. 360 is a unique training and nutrition fitness community that helps you reach new heights in your fitness levels!
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